Lynn

I have always enjoyed physical activity in many forms and I was looking for some way to connect/ meet people from the local area. For various reasons since coming back after a period away I had drifted away from friends and activities that I had been part of when younger. I then worked and lived outside of the town mostly working and meeting with people who were transient to the area, and circumstances of the working environment meant these were people whose home was abroad or many miles away. All at different stages of their own family life. I do not make friends easily or quickly so I saw myself as becoming fairly isolated especially after retirement. I enjoy my own company so that is not a problem but I missed the connection with people and was looking to join some sort of active group where I could have some fun and connection and also challenge myself a little. The ethos of the Newton Stewart Striders (Jog Scotland) gave me the confidence to give it a go. I had no idea if I could still jog (last time running was in my early forties and I was then 68) but the group is inclusive of all abilities with a super motivational Jog Leader who is always welcoming, enthusiastic, supportive and encouraging each and every session so although quite a shy and quiet person I felt able to give it a try. Each week I could feel the improvement in my movement – I definitely feel the benefit in my body – and I can have a chat and join in the lighthearted banter within the group each session which is lovely.