Welcome to the DG Doing More Active Lives Pathway WebPages.
The Active Lives Pathway is a Health and Social Care initiative to encourage and enable adults who are physically inactive to enjoy the many benefits of being more physically active.
Health and Social Care professionals across Dumfries and Galloway can refer people to a initial free local programme of physical activity based on their confidence, motivation and level of support required to be more active and independent.
Programmes have been organised into a Tiered framework, called the Active Lives Pathway. The Tiers help people choose the right physical activity programme for them.
Active Lives Pathway – Launch Video
All referral programmes are led by trained instructors and quality assured, with many designed to support people living with or at risk of a health condition(s).
- If you have been referred to the Active Lives Pathway, click on the ‘Participant Information’ link for more information
- If you are a Health Professional looking for guidance for your patients please click on the ‘Health Professional’ link for more information
(Updated 13 November 2025)