Dumfries and Galloway Physical Activity Strategy 2025–2030
Helping everyone in Dumfries and Galloway be more active, more often.
Why this matters
Being physically active is one of the most effective ways to improve physical and mental health and reduce inequalities at all ages.
By 2030, we aim to:
- Achieve a 15% relative reduction in inactivity among children and adults
- Increase adults meeting muscle‑strengthening guidelines
- Deliver a whole‑system approach across education, transport, workplaces, health, social care and communities
What the strategy means
We are taking a whole‑system, place‑based approach that makes being active the easy, normal choice in everyday life — where people live, learn, work and receive care.
The strategy is built on collaboration, equity, community voice, evidence‑based action and long‑term sustainability, recognising the different needs of rural and urban communities.
Our focus
We are prioritising action for:
- Children and young people
- Adults and older adults
- Least active first
- Strength and balance to support healthy ageing and independence
Why collaboration matters
No single organisation can reduce inactivity alone. Progress depends on shared leadership across communities, services and sectors.
The Physical Activity Strategy Forum brings people, clubs and organisations together to connect, share learning and work collaboratively to deliver the strategy across Dumfries and Galloway.
Get involved
Sign up to the Physical Activity Strategy Forum to:
- Connect with others creating opportunities to be active
- Stay informed about events, opportunities and progress
- Help shape and support delivery of the Physical Activity Strategy
- View the DG DoMore PDF here
Download the strategy
(Updated 24 April 2026)