Doing more keeps me fit and healthy.

Doing more by cycling to work, easier parking and great to beat the traffic.

‘Doing more walking feels like self care for my mind as well my body’ As a child I was always active. I was lucky enough ….

Doing more walking at work to feel fit and healthy

“Doing more sport means I can maintain my fitness without going to a gym.”

I have always enjoyed physical activity in many forms and I was looking for some way to connect/ meet people from the local area. For ….

I am new to Newton Stewart having moved here in January. I was keen to meet new people, make friends and also keep up my ….

Doing more racketball for fun, fitness and for the fabulous people you meet there.

Doing more core work to maintain stability and strength.

Doing more helps me manage stress, stay strong and healthy and have more fun!