ABOUT #DGDOINGMORE


DG Doing More is all about finding practical ways for the people of Dumfries and Galloway to move a bit more as part of their everyday lives. Finding time to be physically active can be difficult. Moving more as part of your daily routine is key to developing an active lifestyle and if you move more gradually in small achievable steps by yourself, with friends, family, or colleagues you are more likely to be active enough to benefit your health.


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#DGDOINGMORE VIDEO

#DGDOINGMORE VIDEO